Yesterday I did something that I rarely ever do. I went to the grocery store on a Wednesday. My list had two small items that I needed before my usual grocery-getting trip on Friday. I felt a little bad, and not because it was 8am and my two-year-old was already enjoying one of the complimentary cookies. It was because I’ve worked very hard to keep our grocery check-outs in check, and yesterday I went off-course.
Ok. I don’t mean to be dramatic. This was a small, necessary deviation from our regular routine for the sake of milk and bananas.* But it did remind me of how we used to handle our groceries, and our grocery bill, and I have to say we’ve come a long way.
A few years ago, our eating habits were what you might call unsustainable. We were spending way too much money and wasting way too much food. This was around the time we became brand new parents and our heads exploded. I spent hours steaming, roasting and processing fresh fruit and vegetables to ceremoniously feed to my little ones, while I unceremoniously stuck a frozen pizza (or two) in the oven around 8pm for my husband and me. This was our reward for getting through the day, so we could enjoy our easy meal and binge-watch The Wire in peace. It worked for us at the time.
Until it didn’t. Right around the time that our growing girls began joining us at the dinner table, I took a real, hard look at our growing grocery bill. And then, I took a real, hard look at the forgotten food that would end up as waste at the end of each week. It was our wake-up call. I wanted to make changes for our health and our wallets, and we both wanted to set a better example for our kids at mealtime.
It probably should have been a gradual shift, but truthfully we did an overhaul almost overnight. We changed the way we approached buying food, eating food and enjoying food. We actually started to eat more in terms of ‘quality’ and quantity. And it saved us money! I cut down on my trips to the grocery store, started meal planning and made much more use of my time. Our meals were no longer an afterthought, or worse, a source of negative thoughts. They were thoughtful. And worry-free. And thoroughly enjoyable.
We still splurge every now and then (and again and again), but we attempt to eat and spend as it fits into our overall plan. I try very, very hard to never feel guilty about the food I do eat, but I do feel guilty about the food I waste. After we made this change a few years ago, I hardly feel guilty about food at all.
Except when our favourite pizza place calls to say they miss us and hope we come back soon. I still love you, pizza place! Just not three nights a week.
*Due to an unfortunate combination of unrelenting morning sickness and a bad banana smoothie, I have not eaten bananas since 2009. And I have no future plans to do so. My family loves bananas, so I buy them, but even mentioning them in this post has made my stomach gurgle. That’s how much I care about my family’s happiness (in relation to their banana consumption).